What is Therapeutic Movement?

Movement is medicine. Therapeutic movement is designed to restore full joint range motion and strengthen the musculoskeletal system in a safe, progressive and efficient manner. Therapeutic Movement is an essential part of Physical Therapy that lays the foundation for your pain-free return to sport.

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We begin with foundational movements designed to create a base of strength and flexibility.

We progress you through movements that promote functional range of motion and mobility.

Our ultimate goal is for you to achieve strong, pain-free, movement autonomy.