ELIMINATE PAIN & PREVENT INJURIES
Get hands on Physical Therapy and guided exercises from Dr. Dereck Steffe.
Return to your sport!
TO BOOK AN APPOINTMENT CALL: 646-591-9696
IDr. Dereck Steffe draws on his 15 years of hands on experience to provide therapeutic manual therapy to eliminate pain, facilitate movement and restore full range of motion.
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Movement is medicine. Guided one-on-one exercises with a focus on strength and mobility to get you back to your active lifestyle and keep you off the sidelines.
Know your breath and you will know your body. We utilize breathwork protocols to reduce overall stress, reduce pain, facilitate movement, and dramatically improve cardiovascular fitness.
We merge musculoskeletal rehabilitation with health & wellness knowledge to bridge the gap between injury and sport.area
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"Dereck is by far the best PT professional that I have ever worked with. He is knowledgeable, caring, and is a consummate professional in his field. He has helped me immeasurably with my back issues, and was able to get me back on my feet and into a regimen of exercises that have been very effective in helping me avoid re-injury, despite a very rigorous exercise routine."
What is Return to Sport Physio?
Return to Sport Physio is a Physical Therapy studio that provides one-on-one treatment of acute and chronic musculoskeletal injuries associated with an active lifestyle.
"Dereck is a real pro. He did a great job helping my son recover from knee surgery, and me getting rid of lower back pain. He put us both on the road to recovery quickly. Dereck knows exactly what he needs to do, and how to do it. He works the muscles affecting the injured area, and provides the right exercises to keep you strong and healthy when you’re done with PT. He’s generous with his deep knowledge of health and the healing process. And he’s a great guy."
Let’s talk. I am happy to have a conversation about your goals and how I can help you.
"Dereck is a very knowledgeable and skilled Physical Therapist. He gets to know you, your lifestyle, previous and current health challenges, and thoroughly discusses your situation putting you at ease. He is very methodical in his evaluation and explains his process every step of the way. His studio is state of the art, quiet and calming. Dereck was able to quickly recognize the cause and areas needing attention and had me doing a series of stretches and exercises that proved to be very helpful."
Let’s schedule a free visit. I will perform an assessment and talk to you about how we can approach your specific needs.
"I worked with Dereck for over two years. I had a severe orthopedic issue and went from taking small painful steps to running a half marathon & participating triathlons. Derek's treatments, strength & movement exercises made all the difference. His deep knowledge of physiology allowed me to trust that I could run again. Derek encouraged me to get past my fear to get back to running. I am incredibly thankful that he did"